Average Reviews:
(More customer reviews)I bought these as a way to supplement my meals, as well as get more fiber and protein. First of all, these bars are fairly nutritious. They are made of natural ingredients and whole grains, just like the cereal. Each bar contains 6g of fiber and 9g of protein. Considering most people in the United States don't get enough fiber, that is a very decent amount. Previously I was eating the Fiber One Bars Oats & Chocolate, 5-Count Boxes (Pack of 6). While you get 3g more fiber in those bars, you only get 2g of Protein. The Kashi bars are made of better (and more nutritious) ingredients, and they taste better as well. Each bar has only 180 calories, but they are very filling due to the fiber and protein.
Although a bar made of brown rice and oats doesn't sound very tasty, these are some of the best bars I've tried. As the name implies, they're not chewy, but not too crunchy either. Below is the main nutritional info:
Calories180
Total Fat 5g
Sat fat2g
Sodium 250mg
Carbs 30g
FIBER 6g
PROTEIN 9g
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Kashi GOLEAN Bar Crunchy Chocolate Peanut (1.76-Ounce), 4-Count Bars (Pack of 6)Kashi GOLEAN chocolate peanut bar crunchy is a blissful combination of decadent chocolate and roasted peanut butter. Enjoy this GOLEAN crunchy bar, a delightfully crunchy snack made with a blend of crispy whole grains dipped in chocolate. These bars are designed with a unique combination of protein and fiber to help you stay satisfied. To help you meet your daily needs, this GOLEAN crunchy bar contains a specific blend of nutrients, including calcium, folic acid, iron, and vitamin E. This is sold in a pack of six 4-count bars (total of 24 bars).
About KashiKashi began with a healthy epiphany. Back in 1984, they discovered the goodness of whole grain nutrition and created the unique blend of seven whole grains and sesame that has a supreme nutritional profile--a vegetarian source of protein and complex carbohydrates that is hearty, satisfying, and energizing.
More that twenty-five years later, they are still passionate about making the world a healthier place. The seven whole grains and sesame blend is more than the cornerstone of their product line--it is their heritage, their story, and their promise to provide you with foods that are real, satisfying, and sustaining. Kashi is truly on a seven whole grains mission.
Kashi has a small group of passionate people who believe that everyone has the power to make positive changes in their lives. They think that getting healthy starts with taking little steps, like choosing healthy all natural foods. In line with this belief, Kashi has developed delicious breakfasts, satisfying snacks, and mouth-watering dinners. Enjoy!
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