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(More customer reviews)Be warned, there is only one book for sale. Not three as is pictured. This only for the Memory Minder book.
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Memory Minder Personal Health Journal
The MemoryMinder is an easy-to-use "checklist format" health diary. It provides an organized and accurate way to track vitamins, herbs, medications, diet, exercise, symptoms, progress, and other factors that make up your personal health picture (even the weather!). Use it daily, weekly, or as often as you wish!
If you have a desire to take an active and responsible role in your own health matters, you will benefit from the MemoryMinder. It is designed for any conditions that affect health and well-being.
Feel a new sense of control and become more aware of your body's needs and responses. Writing things down will encourage good habits and help you stay focused.You'll be able to report the details you would ordinarily have forgotten when you go for your doctor appointments or annual physical.
Monitor your progress or recovery in black and white and see the results of your efforts!
Experience a "worry break"...Once you write down your symptoms and concerns, you can put them aside to review at a later time. This can be a welcomed mental relief!
The information you need will be at your fingertips...Recorded data is organized and easy to review whenever needed.
Easy-to-use checklist format for quick and accurate recordkeeping
Spiral binding for ease when writing and convenient size (8.5"x 6") for home or travel
Handy vinyl pocket to hold appointment cards, receipts, etc.
224 pages including special sections for recording Test Results, Medical History, Pharmacy Information, Notes and Questions, Health Purchases and more!
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