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I like chocolate. Despite eating chocolate products since I was three or four, I still eat it every time I have an opportunity. Unfortunately, I have been diagnosed diabetic and warned off most chocolate. Most such products have lots of sugar which spikes my blood sugar.
I habitually search for healthy food, especially snacks. I seek food that is low in sodium, low sugar, high protein and high fiber. As a diabetic, I also search for food that does not lead to sugar highs or lows.
Extend Shakes are ideal for my needs. This is chocolate without all the sugar.Extend Shakes have only 110 Calories, 1.5 grams of fat (no saturated or trans fats), 1 gram of sugar, and only 120 mg of sodium. In addition they have only 12 grams of carbohydrate and zero cholesterol. As a bonus, Extend Shakes have 15 grams of protein. They also contain 24 vitamins and minerals
I mix my Extend Shake powder in light soy milk, which is smooth and tasty without having many calories (70). I understand that skim milk is also good. When dieting I plan to mix it with water to save another 70 calories.
Because Extend Shakes use uncooked cornstarch and soy protein, they digest very slowly. After drinking an Extend Shake, I feel refreshed and not hungry for at least four hours. With their documented hunger control, these shakes are great for anyone on a diet to lose weight,
Also, the Chocolate flavor is delicious. I highly recommend this product.
Click Here to see more reviews about: ExtendShake, Chocolate, 5-Count Servings (Pack of 3)
Invented by Dr. Francine Kaufman, past president of the American Diabetes Association, ExtendShakes will satisfy your deepest cravings!Indulge yourself with the taste of rich, creamy shakes.But don't let the great taste fool you.Just like all ExtendSnacks, ExtendShakes are clinically proven to help control blood sugar for up to 9 hours and help avoid annoying blood sugar swings. One shake between meals can help you eat up to 21% less calories at your next meal.Also great as a meal replacement for breakfast on the go or lunch. Sinfully Indulgent, Yet Unbelievably Good For You!Conveniently packaged in individual mix pouches so all you need to do is mix with milk or water. ExtendSnacks, holder of 17 world-wide patents, are the only snacks clinically proven to help stabilize blood sugar for up to 9 hours, providing the benefits of glucose and hunger control, and long-lasting energy. The ExtendSnacks line of products include ExtendBars, ExtendCrisps and ExtendShakes.
Click here for more information about ExtendShake, Chocolate, 5-Count Servings (Pack of 3)
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