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(More customer reviews)If you do great on your diet during the day and then inexplicably find yourself reaching for something sweet for no apparent reason, you might try Gymnema in this high dose. It really cuts the craving for sugar. I was low carb for most of this past year, then hit a plateau and started to slip up on my eating (out of frustration as much as anything). Well, you know what happens, open the door to eating sugar again, even in what you figure are safe doses, and BAM! the addiction to sugar is back with you again. Gymnema in this dose really does help me a lot. If you feel like reading some on this,go check out Nora Gedgaudes' website, or check out her book,Primal Body, Primal Mind.
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Mediherb - Gymnema aids sugar metabolism, maintains energy and supports an effective weight management plan. Gymnema leaf has been used by natural clinicians in India for centuries to support healthy blood sugar levels. In India, it has a common name Gurmar, meaning 'destroyer of sugar', perhaps because the taste of Gymnema suppresses the ability to detect sweet tastes. The important plant constituents of Gymnema are the saponins, especially the gymnemic acids.
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