Average Reviews:
(More customer reviews)This is my choice for calcium supplement because the soft gel format has a good fast dissolution rate, and one pill contains the amount of calcium that I want to take at a time.
Since our bodies can only use 500 to 600 mg at a time, I take one in AM and one in PM. Previously, this had been a handful of tablets in AM and a handful in PM. It's nice to have a single easily-swallowed pill to do the job AM and PM.
I withheld a star, because I'm annoyed about the labelling. The title suggests that each capsule has 1200 mg, but that is not correct. Every company uses these titles, and it annoys me every time!
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Calcium is an essential mineral in the maintenance of strong bones and teeth. Regular exercise and a healthy diet with enough calcium helps teen and young adult Caucasian and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life. Adequate calcium intake is important, but daily intakes above about 2,000 mg are not likely to provide any additional benefits. Vitamin D regulates the absorption of calcium and phosphorus and helps form tooth and bone. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.) No added sugar (sugar, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives, artificial colors or artificial flavors.
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