Average Reviews:
(More customer reviews)Has a few less grams of protein per serving than many others, but tastes good, mixes well, and the price is right.
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Most athletes know by now that the way to recover is to take protein before and after training. Research into nutrient timing has shown that you recover up to six times faster as a result. But new research shows that if you aren�t getting carbohydrate with your protein during training you may be working your tail off for nothing! If you have stopped growing and don�t know why, this may be your problem. If you have stopped getting stronger this may be the answer. If your stamina has been so-so, this may kick your workouts back into high gear.
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